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I've learned that if you want to make ever-lasting change, the best way to do that is by being in a vortex that already has what you desire. ALL.THE.TIME. Otherwise, you are left to your own devices. If you want to transform the way you think and reprogram your mind so that you can transform your behaviors and thus actions, get into a vortex that holds the vibration of who you want to become.
Inspiration for a beautiful life...
Welcome to the vortex
Why this blog? Why now? Finding my joy. Hi babe!! Blogging makes my heart sing and brings me so much joy. I feel like I was a blogging OG when it first became a thing before it really became a thing. In 2007 when I was living in Arizona and going to what was then […]
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Asking the Holistic Questions When it comes to my personal healing process and how I perceive dis-ease (when the body is not at ease), I always look at it from a holistic lens and explore all potential root causes, including the energetics aspects. We are spiritual beings in human bodies, dis-ease happens on all levels […]
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The Healing Power of Castor Oil Packs: A Natural Remedy for Ovarian Cysts If you’ve been dealing with ovarian cysts, bloating, painful cycles, pelvic congestion, inflammation, or hormonal imbalances, you may feel like your body is working against you. Oftentimes, I’ve felt like my body was betraying me when I was in the thick of […]
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A Silent Struggle Ovarian cysts are a reality that many women experience, yet they’re often misunderstood, misdiagnosed, or brushed off as just another hormonal issue. If you’ve ever been told, “It’s normal, nothing to worry about,” but your body is telling you otherwise, you’re not alone. What Are Ovarian Cysts? Ovarian cysts are fluid-filled sacs […]
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Oh. My. God. This journey of building our farm house in Portugal is where heaven and earth truly bridged for me – where God made his presence ever so strong. It’s not easy holding a container for seven years where you’re in full-on decision making process. Holding the container for myself, for my marriage, and […]
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Manifesting with precision in 2025 – this is the year of the Jedi Hermit. Let’s go! In the Spirit of embracing being scrappy – it is more important that you hear this message than me fussing about making it perfect. With certainty if this work is meant for me, it will be perfect one day […]
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Lightening Strikes and Shatters the Illusions. On new year’s eve I threw down my Sphinx Code cards, tarot cards from the Major Arcana, for the year ahead. Being a Wisdom Keeper, it’s a practice I started a few years ago where right before the new year starts, I lay out the cards, one for each […]
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On the Air
True healing comes from a place deep within. Any health crisis is our biggest opportunity to come back into full purpose-driven alignment. My passion is bridging Spirit and healing, Spirit and medicine, & Spirit and science. Listen as we explore how Spirit is fundamental to guiding us on our healing journeys.
Sometimes what you crave is support on a deep level. Someone to walk with shoulder to shoulder who inspires and empowers you to take the quantum leap you're here to take. I'd love to be that person for you.
One daring leap for her soul,
a limitless creation for the world.
I wouldn't be the woman I am today without the women who have mentored me and shaped me into being. We stand on the shoulders of giants. In your ascension, others find their wings. As you bloom, the world blossoms around you. Your elevation creates waves of possibilities for all. Your time is now.
I hear you! If you feel that time is speeding up, that you just can't make peace with how quickly life is moving, and find self-care on the bottom of your list, this Burnout-Proof Mindset Workbook is for you.
In this Workbook you will understand the root cause of burnout, practice self-care and mindfulness, get clear on your goals and take back time by creating healthy boundaries.